The Great Indoors: An Outdoor Family Hits The Gym

Today on THE ROCK FIGHT an outdoor podcast that aims for the head, Colin talks about a summer spent in the gym with his family, how working out indoors with his wife and kids provides the same feelings you get from a day on the trails and how outdoorsy parents can be just as bad about mountain sports as overly invested team sports parents can be about soccer or football.

You also don't want to miss it when Colin breaks down his famous TRIPLE B RULE which is a tactic that can benefit any parent, outdoorsy or otherwise. Listen to learn more!

Have a question or comment for a future mailbag episode? Send it to myrockfight@gmail.com or send a message on Instagram or Threads.